5 Tasty Infused Water Recipes For Flat Belly
Here are 5 Tasty infused water recipes for flat belly that you can add to your diet to help you detox and lose weight around the belly area! If you have been trying to get rid of belly fat at home without success, adding the following drinks to an effective diet or meal plan, you will start to feel light around the waistline in no time!
Please note that people with diabetes, high blood pressure, low blood sugar levels, and low blood pressure should refrain from dieting until they consult with a dietician or a health care professional just for safety!
What is Detox Water?
Detox water is simply a mixture of water and fruits, vegetables, or spices and is used widely to help detoxify the body from toxins. Detox water is great for getting extra antioxidants into the body and for also reducing body fat depending on the ingredients.
People have used detox water for centuries to help get rid of colds, flu, toxins, edema, and other common health issues. Consuming detox drinks can also help keep your body hydrated and prevent high-calorie intake.
It is recommended to always prepare your detox drinks with clean water, fresh fruits, or vegetables and you should always make sure to wash your vegetables thoroughly to prevent contracting germs or bacteria.
5 Tasty Infused Water Recipes For Flat Belly
Below are 5 tasty and effective infused water recipes for flat belly that you can try at home. All of the recipes below consists of fresh and natural ingredients that you can get at your local grocery store.
Cucumber & Ginger Infused water For Flat Tummy
Ingredients
- 1/2 inch of fresh ginger root
- 10 fresh mint leaves
- 1 medium fresh green cucumber
- 1 medium lemon
- 6 cups of water
Preparation & Consumption
wash the cucumber, mint leaves, and ginger root. Slice the cucumber into little round circles, squeeze the lemon and grate the ginger root. Add all of the ingredients into a large pitcher and set it in the fridge overnight and drink it throughout the day.
This drink can only be consumed for up to 5 days.
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Grapefruit Infused Water Recipe For Flat Belly
Ingredients
- 1/2 a lemon (fresh)
- 1/2 a lime (fresh)
- 1/2 a cucumber (fresh)
- 1/2 a grapefruit (fresh)
- 3 mint leaves (fresh)
- 6 glasses of water
Preparation & Consumption
Squeeze the lemon, lime, grapefruit, slice the cucumber, and pick the mint leaves. Make sure to wash all of your ingredients and dry them beforehand. Add all of your ingredients into a large pitcher and stir. Let it sit in the fridge for up to 2 hours before consumption.
Drink it throughout the day and make a new one the next day. Drink for as long as you like.
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Strawberry & Basil Infused Water
Ingredients
- 10 fresh strawberries
- 2 lemon wedges
- 1/2 lemon
- A handful of fresh basil leaves
- 8 cups of water
Preparation & Consumption
Squeeze the lemon juice into a large pitcher and add in the rest of your ingredients. Let it sit in the fridge for 3 hours before you begin consuming it. Drink this mixture 4-5 times per day to help you lose belly fat and debloat.
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Ginger & Mint Infused Water For Belly Fat
Ingredients
- 1 cucumber
- 2 inches of peeled fresh ginger root
- 2 lime wedges
- 12 fresh mint leaves
- 1/2 a teaspoon of Himalayan salt
- 1 gallon of water
Preparation & Consumption
Slice the cucumber and grate the ginger, next, in a large pitcher, add in all of your ingredients, and set it in the fridge for an hour or two, drink throughout the day to help you get rid of belly fat and debloat.
Cinnamon & Ginger Infused Belly Fat Water
Ingredients
- 1 Cinnamon stick
- 1/2 an inch of fresh ginger root
- 1/2 teaspoon of turmeric powder
- 2 fresh lemon slices
- 6 cups of water
Preparation & Consumption
Grate the ginger root and mix all of the ingredients above, let it sit in the fridge for 2 hours, and drink 4-5 times per day to reduce belly fat.
Conclusion
There you go! Now you know how to make your very own healthy infused water recipes for a flat belly at home using only natural ingredients! If you liked this post, don’t forget to share it with your friends because you are that awesome!