Detox, Weight Loss

Green Detox Smoothie Cleanse To Reset Your Body

by Erika

Here is an effective homemade green detox smoothie cleanse that you can add to your diet to help you detox your body and lose weight naturally at home. Green vegetables are rich in essential nutrients, vitamins, and minerals that can help your body function properly, boost your metabolism and speed up the weight loss process.

Please note that green veggies are usually high in vitamin K therefore they can contradict certain medications. People on blood thinners should refrain from consuming green smoothies that contain vitamin K rich vegetables. Also, if you are on cholesterol-lowering medications, antibiotics, and anticonvulsants, I do not recommend drinking this smoothie.

The following green detox smoothie cleanse contains ingredients that when combined can help reduce water weight, remove harmful toxins from the body, improve digestive health, reduce oxidative stress and regulate blood sugar levels. Drinking this smoothie early in the morning will reset your gut and put your body in fat burning mode! Ingredients: 2 Medium Cucumber Sliced 1 Cup Of Parsley Chopped 1 Cup of Celery Chopped 1 Medium Ginger Root Grated 1 Tablespoon Of Fresh Lemon Juice 1/2 A Green Apple Cored & Chopped 3 Glasses Of water Preparation & Consumption: Add all of the ingredients above into a high-speed blender and blend into a fine smoothie. Drink the smoothie right away to get all of its amazing benefits. I recommend you drink 1 glass for breakfast and 1 glass for dinner. While on this cleanse, you will need to follow a low-calorie diet plan and drink enough water for the best results. How Does Parsley Detox The Body Parsley is one of the best vegetables on the planet for detoxing the body and flushing out toxins. This amazing vegetable is rich in chlorophyll which helps detoxify the body and aids in weight loss. Parsley is also rich in vitamin C and is great for regulating blood sugar levels.  Vitamin C helps reduce oxidative stress and help you burn 30% more calories when working out and having the right blood sugar levels will increase the fat burning process. Parsley also acts as a natural diurecti which is awesome for getting rid of toxins and extra water weight. How Does Celery Detox The Body Celery should not be used in large amounts but in moderation because it puts your body at risk of calorie restrictions and nutrient difficiencies. With that being said, this vegetable is rich in vitamin A, C, K, and low in sugar, sodium and is great for reducing or regulating blood sugar levels. Celery juice is great for reducing inflammation, keeping the body hydrated, and washing away toxins from the body. How Does Ginger Detox The Body Adding ginger to your green detox smoothie cleanse will help reduce gas, bloating, improve digestion, immune system and provide your body with fat bursting antioxidants. This amazing herb is also great for regulating blood sugar levels which is important for burning fat and boosting the metabolism. How Does Cucumber Detox The Body Adding cucumber to your detox smoothie will help improve your digestive health by flushin out toxins and cleansing your gut. Cucumbers are rich in digestive enzymes and vitamin b-5 which helps with digestion and great skin. Cucumbers are also high in fiber, water, and low in calories therefore you can expect to stay hydrated and regular if you suffer from constipation. RELATED>> Fat Burning Papaya Smoothie For Weight Loss 10 Foods To Reduce Hunger Pangs For Weight Loss 7 Fat Burning Smoothie Recipes For Weight Loss Conclusion Are you going to try this green detox smoothie cleanse for weight loss? If you do, let me know in the comments about your results. If you liked this post or found it helpful, please don't forget to share it with your friends and you can also find me on Pinterest for more awesome detox, weight loss, dieting, and home remedies tips. 

Green Detox Smoothie Cleanse To Reset Your Body

The following green detox smoothie cleanse contains ingredients that when combined can help reduce water weight, remove harmful toxins from the body, improve digestive health, reduce oxidative stress, and regulate blood sugar levels. Drinking this smoothie early in the morning will reset your gut and put your body in fat-burning mode!

Ingredients:

  • 2 Medium Cucumber Sliced
  • 1 Cup Of Parsley Chopped
  • 1 Cup of Celery Chopped
  • 1 Medium Ginger Root Grated
  • 1 Tablespoon Of Fresh Lemon Juice
  • 1/2 A Green Apple Cored & Chopped
  • 3 Glasses Of water

Preparation & Consumption:

Add all of the ingredients above into a high-speed blender and blend into a fine smoothie. Drink the smoothie right away to get all of its amazing benefits. I recommend you drink 1 glass for breakfast and 1 glass for dinner. While on this cleanse, you will need to follow a low-calorie diet plan and drink enough water for the best results.

How Does Parsley Detox The Body

Parsley is one of the best vegetables on the planet for detoxing the body and flushing out toxins. This amazing vegetable is rich in chlorophyll which helps detoxify the body and aids in weight loss. Parsley is also rich in vitamin C and is great for regulating blood sugar levels.

Vitamin C helps reduce oxidative stress and helps you burn 30% more calories when working out and having the right blood sugar levels will increase the fat-burning process. Parsley also acts as a natural diuretic which is awesome for getting rid of toxins and extra water weight.

How Does Celery Detox The Body

Celery should not be used in large amounts but in moderation because it puts your body at risk of calorie restrictions and nutrient deficiencies. With that being said, this vegetable is rich in vitamin A, C, K, and low in sugar, sodium, and is great for reducing or regulating blood sugar levels.

Celery juice is great for reducing inflammation, keeping the body hydrated, and washing away toxins from the body.

How Does Ginger Detox The Body

Adding ginger to your green detox smoothie cleanse will help reduce gas, bloating, improve digestion, immune system and provide your body with fat-busting antioxidants. This amazing herb is also great for regulating blood sugar levels which is important for burning fat and boosting metabolism.

How Does Cucumber Detox The Body

Adding cucumber to your detox smoothie will help improve your digestive health by flushing out toxins and cleansing your gut. Cucumbers are rich in digestive enzymes and vitamin b-5 which helps with digestion and great skin.

Cucumbers are also high in fiber, water, and low calories therefore you can expect to stay hydrated and regular if you suffer from constipation.

RELATED>>

Conclusion

Are you going to try this green detox smoothie cleanse for weight loss? If you do, let me know in the comments about your results. If you liked this post or found it helpful, please don’t forget to share it with your friends and you can also find me on Pinterest for more awesome detox, weight loss, dieting, and home remedies tips.