Below is one of the best homemade cranberry juice detox cleanse recipes to help remove toxins from your colon and lose weight without taking weight loss pills. Before we dive in, please know that to lose weight and keep it off, you will need to follow a low-calorie diet plan and stick with it for a while. That said, this recipe can help you lose your first five pounds of water weight and stored poop from your colon.

Homemade Cranberry Juice Detox Cleanse

Three of the ingredients in this recipe are natural diuretics, and the combination of them will actually work wonders when it comes to removing excess water from your body and burning fat fast. Not only does this cleansing cranberry water help with water retention and bloating, drinking an entire pitcher throughout the day, will help suppress your appetite fast.

Ingredients

• 1 1/2 liter of water
• 1 tbsp 100% cranberry juice
• 2 tbsp freshly squeezed lemon juice
• 1 organic dandelion root tea bag

Instructions

Brew the tea bag in about 8 ounces of hot water, and let it cool to room temperature. Fill a large pitcher (60 ounces or larger) with the cooled tea, cranberry juice, and lemon juice. Fill the remainder of the pitcher with water, and refrigerate.

Drink the entire pitcher throughout the day for up to 7 days (you will make a new pitcher every day). I like to make mine the night before so that it’s chilled and ready to go the next morning. I also like to add in a few fresh cranberries and lemon slices because it makes it feel like a treat!

How It Works

Cranberry juice is loaded with antioxidants and helps flush your kidneys and intestines from toxins. Lemons support normal digestion, kidney and liver function, and are high in vitamin C. Dandelion root tea improves digestion, aids in weight loss, purifies your blood, eases bloating and achy joints, and is high in vitamins and minerals.

Drinking cranberry juice daily can help reduce aging and cell damage, improve your heart health, help treat and prevent urinary tract infections, improve digestive health, and post-menopausal health. You can safely drink up to 16 oz of pure cranberry juice daily for up to 7 days without side effects if you don’t have any health issues.

With that being said, drinking cranberry juice for a very long period can cause upset stomach and kidney stones.

Conclusion

Now you know how to make your very own homemade cranberry juice detox cleanse to help you detox your body and lose weight while you are at it. Don’t forget to leave your comments below and I will get back to you as soon as I can.  If you liked this post or found it helpful, please share it and also follow us on Pinterest for more helpful posts.